A must-have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the eight key exercises to give you a strong, healthy, toned back. Designed in great detail to highlight the muscle groups used in each exercise, this is also a co-ed chart, so half of the images feature female figures! From the world leader in professional workout charts, Bruce Algra's Fitnus Corp. - seen on the walls of better health clubs and gyms around the world.

Exercises featured: Upright Row, Lat Pulldown (Front), One-Arm Dumbell Row, Front Chin-Up, Bent-Over Row, Back Extension, Seated Row, T-Bar Row.

Poster Specifications:

Product Specifications:

Publisher: Fitnus Posters, 2006
Size: 24" x 36"
Price: $17.95 USD
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Item Number: FI-CEF4A
Description: CO-ED Back Workout Wall Chart - Fitnus 2006
Quantity:

All posters are shipped in a strong mail-safe tube, and are protected by a no-hassle satisfaction guarantee.