WEIGHT TRAINING GUIDELINES Wall Chart Poster - Fitness, Gym, Workout, Health Club - Fitnus Posters
MY SHOPPING CART
Empty
Subtotal:  $0.00

LOGIN 

 
   
FAQ PRESIDENT'S MESSAGE GIFT GIVING CANADIAN INFO Shipping and Ordering About Us CONTACT US & SHOWROOM INFO Sitemap
BASEBALL (2984 Items)
FOOTBALL (3616 Items)
BASKETBALL (1779 Items)
HOCKEY (2034 Items)
NCAA COLLEGE SPORTS (1687 Items)
NASCAR (301 Items)
SOCCER (1237 Items)
GOLF (149 Items)
MOTORSPORT (241 Items)
FITNESS (371 Items)
RUNNING (51 Items)
CYCLING (210 Items)
SWIMMING (22 Items)
SURFING (162 Items)
WATERSPORTS (62 Items)
TENNIS (55 Items)
WINTER SPORTS (265 Items)
CLIMBING (72 Items)
GYMNASTICS (13 Items)
BOXING (78 Items)
SKATEBOARDING (20 Items)
EXTREME SPORTS (21 Items)
LACROSSE (25 Items)
BOWLING (5 Items)
UFC POSTERS (68 Items)
WRESTLING (36 Items)
OLYMPICS (239 Items)
HORSE RACING (36 Items)
POKER (21 Items)
OTHER SPORTS (97 Items)
MOTIVATIONAL (546 Items)
OVERSIZED (229 Items)
WOMEN IN SPORT (209 Items)
SPECIAL COLLECTIONS (2039 Items)
AMERICANA (342 Items)
CANADIANA (61 Items)
ON SALE - UP TO 65% OFF (45 Items)
TOP SELLERS (120 Items)
DORM ROOM FAVORITES (93 Items)
PREMIUM FELT PENNANTS (1457 Items)
DVD (123 Items)
BLACK AND WHITE (319 Items)
VINTAGE POSTER ART (204 Items)
MULTI-POSTER COMBO SPECIALS (41 Items)
ART MASTERS (24 Items)
MUSIC POSTERS (103 Items)
GIFT CERTIFICATES (6 Items)

WEIGHT TRAINING GUIDELINES Wall Chart Poster - Fitness, Gym, Workout, Health Club - Fitnus Posters

Weight Training Guidelines Professional Fitness Wall Chart Poster - Fitnus Corp.
 
Email A Friend
Share |
A great poster for the wall of your gym! Featuring tips and advice that will continually give you the safest, most efficient workout possible. Topics covered include: Selecting Your Program, Warm Up & Cool Down, Lifting Properly, Length of Workout, Number of Sets, Number of Repetitions, Workouts Per Week, Resting Between Workouts, Rest Time Between Sets, How Much Weight to Lift, When to Increase Weight, How to Breathe, and Preventing Injury.

Product Specifications:

  • Publisher: Fitnus Posters Inc.
  • Size: 24" x 36"
  • Condition: Brand New!
  • Price: $18.95 USD
  • View other great associated items in the following collections:

Item Number: FI-F19A 
Description:  Weight Training Guidelines Professional Fitness Wall Chart Poster - Fitnus Corp.
Quantity: 

Other items of interest:


Dumbbell Exercises Workout 2-Poster Professional Wall Chart Combo - Productive Fitness
Dumbbell Exercises Workout 2-Poster Professional Wall Chart Combo - Productive Fitness
Item Number: PFP-DUMBELLS 
$35.95 USD
Add to Cart: 
Weight Training Stretches Professional Fitness Wall Chart Poster - Fitnus Corp.
Weight Training Stretches Professional Fitness Wall Chart Poster - Fitnus Corp.
Item Number: FI-NFC10A 
$18.95 USD
Add to Cart: 
Weight Training Rules Professional Fitness Gym Wall Chart Poster - Fitnus Corp.
Weight Training Rules Professional Fitness Gym Wall Chart Poster - Fitnus Corp.
Item Number: FI-F22A 
$18.95 USD
Add to Cart: