WEIGHT TRAINING GUIDELINES Wall Chart Poster - Fitness, Gym, Workout, Health Club - Fitnus Posters
MY SHOPPING CART
Empty
Subtotal:  $0.00

LOGIN 

 
   
FAQ PRESIDENT'S MESSAGE GIFT GIVING CANADIAN INFO Shipping and Ordering About Us CONTACT US & SHOWROOM INFO Sitemap
BASEBALL (3114 Items)
FOOTBALL (3857 Items)
BASKETBALL (1863 Items)
HOCKEY (2116 Items)
NCAA COLLEGE SPORTS (1808 Items)
NASCAR (301 Items)
SOCCER (1388 Items)
GOLF (143 Items)
MOTORSPORT (244 Items)
FITNESS (390 Items)
RUNNING (55 Items)
CYCLING (218 Items)
SWIMMING (25 Items)
SURFING (165 Items)
WATERSPORTS (66 Items)
TENNIS (52 Items)
WINTER SPORTS (269 Items)
CLIMBING (74 Items)
GYMNASTICS (12 Items)
BOXING (82 Items)
SKATEBOARDING (19 Items)
EXTREME SPORTS (24 Items)
BOWLING (5 Items)
LACROSSE (25 Items)
UFC POSTERS (79 Items)
OLYMPICS (238 Items)
WRESTLING (45 Items)
HORSE RACING (37 Items)
POKER (20 Items)
OTHER SPORTS (102 Items)
MOTIVATIONAL (591 Items)
OVERSIZED (307 Items)
WOMEN IN SPORT (216 Items)
SPECIAL COLLECTIONS (2184 Items)
AMERICANA (365 Items)
CANADIANA (68 Items)
SPECIALS UP TO 65% OFF (35 Items)
TOP SELLERS (83 Items)
DORM ROOM FAVORITES (77 Items)
PREMIUM FELT PENNANTS (1522 Items)
BLACK AND WHITE (328 Items)
DVD (115 Items)
VINTAGE POSTER ART (202 Items)
MULTI-POSTER COMBO SPECIALS (39 Items)
ART MASTERS (25 Items)
MUSIC POSTERS (110 Items)
GIFT CERTIFICATES (6 Items)

WEIGHT TRAINING GUIDELINES Wall Chart Poster - Fitness, Gym, Workout, Health Club - Fitnus Posters

Weight Training Guidelines Professional Fitness Wall Chart Poster - Fitnus Corp.
 
Email A Friend
Share |
A great poster for the wall of your gym! Featuring tips and advice that will continually give you the safest, most efficient workout possible. Topics covered include: Selecting Your Program, Warm Up & Cool Down, Lifting Properly, Length of Workout, Number of Sets, Number of Repetitions, Workouts Per Week, Resting Between Workouts, Rest Time Between Sets, How Much Weight to Lift, When to Increase Weight, How to Breathe, and Preventing Injury.

Product Specifications:

  • Publisher: Fitnus Posters Inc.
  • Size: 24" x 36"
  • Condition: Brand New!
  • Price: $18.95 USD
  • View other great associated items in the following collections:

Item Number: FI-F19A 
Description:  Weight Training Guidelines Professional Fitness Wall Chart Poster - Fitnus Corp.
Quantity: 

Other items of interest:


Dumbbell Exercises Workout 2-Poster Professional Wall Chart Combo - Productive Fitness
Dumbbell Exercises Workout 2-Poster Professional Wall Chart Combo - Productive Fitness
Item Number: PFP-DUMBELLS 
$36.95 USD
Add to Cart: 
Weight Training Stretches Professional Fitness Wall Chart Poster - Fitnus Corp.
Weight Training Stretches Professional Fitness Wall Chart Poster - Fitnus Corp.
Item Number: FI-NFC10A 
$18.95 USD
Add to Cart: 
Weight Training Rules Professional Fitness Gym Wall Chart Poster - Fitnus Corp.
Weight Training Rules Professional Fitness Gym Wall Chart Poster - Fitnus Corp.
Item Number: FI-F22A 
$18.95 USD
Add to Cart: