GUIDELINES FOR MONITORING HEART RATE AND EXERCISE Fitness Gym Wall Chart Poster - Chartex Ltd.
MY SHOPPING CART
Empty
Subtotal:  $0.00

LOGIN 

 
   
CHRISTMAS SHIPPING FAQ PRESIDENT'S MESSAGE FAQ GIFT GIVING CANADIAN INFO Shipping and Ordering About Us CONTACT US & SHOWROOM INFO Sitemap
BASEBALL (3109 Items)
FOOTBALL (3762 Items)
BASKETBALL (1870 Items)
HOCKEY (2053 Items)
NCAA COLLEGE SPORTS (1762 Items)
NASCAR (303 Items)
SOCCER (1362 Items)
GOLF (145 Items)
MOTORSPORT (245 Items)
FITNESS (376 Items)
RUNNING (54 Items)
CYCLING (211 Items)
SWIMMING (25 Items)
SURFING (161 Items)
WATERSPORTS (66 Items)
TENNIS (52 Items)
WINTER SPORTS (270 Items)
CLIMBING (75 Items)
GYMNASTICS (13 Items)
BOXING (81 Items)
SKATEBOARDING (19 Items)
EXTREME SPORTS (24 Items)
BOWLING (5 Items)
LACROSSE (25 Items)
UFC POSTERS (77 Items)
WRESTLING (44 Items)
OLYMPICS (239 Items)
HORSE RACING (36 Items)
POKER (21 Items)
OTHER SPORTS (104 Items)
MOTIVATIONAL (602 Items)
OVERSIZED (310 Items)
WOMEN IN SPORT (216 Items)
SPECIAL COLLECTIONS (2146 Items)
AMERICANA (363 Items)
CANADIANA (64 Items)
CHRISTMAS SPECIALS UP TO 65% OFF (38 Items)
TOP SELLERS (72 Items)
DORM ROOM FAVORITES (79 Items)
PREMIUM FELT PENNANTS (1488 Items)
DVD (119 Items)
BLACK AND WHITE (326 Items)
VINTAGE POSTER ART (202 Items)
MULTI-POSTER COMBO SPECIALS (41 Items)
ART MASTERS (24 Items)
MUSIC POSTERS (107 Items)
GIFT CERTIFICATES (6 Items)

GUIDELINES FOR MONITORING HEART RATE AND EXERCISE Fitness Gym Wall Chart Poster - Chartex Ltd.

Guidelines for Monitoring Heart Rate Fitness Wall Chart - Chartex Ltd.
 
Email A Friend
Share |
An ideal addition to any serious gym! From the spectacular Chartex series of professional fitness wall charts, this instructional poster outlines the guidelines on monitoring heart rate during exercise. Starting with the methods of how to monitor the heart, it includes average resting heart rates and "max" zones; heart rate response to different intensities of workouts; and advice on how to structure a workout to most efficiently achieve the benefits of cardiovascular exercise. Designed by the experts at UK's Chartex Products together with senior sports scientists at Loughborough University, this is both an attractive chart for your gym wall, and a truly educational product that will help maximize the benefits of any workout, and help avoid injury. Imported from the UK exclusively by SportsPosterWarehouse.com. Seen on the walls of better health clubs and gyms around the world!

Product Specifications:

  • Publisher: Chartex Products International Ltd.
  • Size: A1 (23.5" x 33")
  • Condition: Brand New!
  • Price: $17.95 USD
  • View other great associated items in the following collections:

Item Number: CX-HEARTMONITOR 
Description:  Guidelines for Monitoring Heart Rate Fitness Wall Chart - Chartex Ltd.
Quantity: 

Other items of interest:


Cardio Training Zone Professional Fitness Wall Chart Poster - Fitnus Corp.
Cardio Training Zone Professional Fitness Wall Chart Poster - Fitnus Corp.
Item Number: FI-F12A 
$18.95 USD
Add to Cart: 
Elliptical Cross-Trainer Workout (Womens) Fitness Wall Chart Poster - Fitnus Posters
Elliptical Cross-Trainer Workout (Women's) Fitness Wall Chart Poster - Fitnus Posters
Item Number: FI-CS03 
$18.95 USD
Add to Cart: 
Anatomy of the Circulatory System 2-Poster Combo - Chartex
Anatomy of the Circulatory System 2-Poster Combo - Chartex
Item Number: CX-CIRCULAT-2 
$34.95 USD
Add to Cart: 
Dumbbell Workout 2-Poster Professional Fitness Wall Chart Combo - Fitnus Posters Inc.
Dumbbell Workout 2-Poster Professional Fitness Wall Chart Combo - Fitnus Posters Inc.
Item Number: FI-DUMBCOMBO 
$37.95 USD
Add to Cart: